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Clinically, I’m seeing more and more women diagnosed with Adrenal PCOS than just a few years previous.
Adrenal PCOS and your Androgen Hormones Sep 26, 2023
On today’s episode of the Heal Your Hormones podcast, I’m sharing what have become the BTGs in my practice.
Foundational Habits for Good Health women's health Sep 19, 2023
Today, on the Heal Your Hormones podcast, I’m joined by special guest, Azul Cora, from Azul Cora Wellness.
Transforming How We See Food and Fitness with @‌azulcorajoria women's health Sep 12, 2023
There is so much fear and misunderstanding around cervical cancer.
What You Need To Know About Cervical Cancer women's health Sep 05, 2023
There is SO much information out there about intermittent fasting.
The Truth Behind Intermittent Fasting with @‌carbsandkatie diet Aug 29, 2023
For many women dealing with PCOS, low thyroid function, or cortisol imbalances, hair loss is a common and unwelcome symptom.
Natural Ways to Heal Hair Loss hair loss Aug 22, 2023
Today is a special day! The 100th episode of the Heal Your Hormones podcast is officially LIVE! 🎉
Answering all your questions for the 100th episode of the Heal Your Hormones podcast women's health Aug 15, 2023
The truth is that it absolutely is possible to transition off the pill and I’m sharing how to do it
Transitioning off the birth control pill women's health Aug 08, 2023
The menstrual cycle has been referred to as the 5th vital sign. It’s a key indicator to our hormone health and overall health.
What’s your period blood color telling you? menstrual cycle Aug 01, 2023
There is a lot of talk about what to eat with PCOS, but there isn’t much out there about how to fuel your body before and after a workout.
Fueling Your Workout with PCOS nutrition Jul 25, 2023
Acupuncture can be an amazing tool to improve hormones and optimize fertility and this episode of the Heal Your Hormones Podcast, I have Acupuncturist and Naturopathic Doctor, Dr. Rebecca Sand, to share all about this healing modality.
Acupuncture for fertility fertility Jul 18, 2023
Uterine polyps are often confused with fibroids. In this episode, I’m clearing up the difference and diving into everything you need to know about uterine polyps.
Everything you need to know about uterine polyps women's health Jul 11, 2023

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