What’s your period blood color telling you?

The menstrual cycle has been referred to as the 5th vital sign. It’s a key indicator to our hormone health and overall health.

When thinking about the menstrual cycle, it’s common to look out for things like the length of your cycle, how many days your period is, and PMS symptoms leading up to your period.

But did you know there is so much we can learn simply by looking at the color of blood during your period?

In today’s episode of the Heal Your Hormones podcast, I’m jumping into this often overlooked topic.

 On the show, I share about:

🩸 What is normal and what isn’t

🩸 Common misconceptions around period blood color

🩸 What your period blood color could be telling you

Tune in now to see what your period blood color could mean for your hormones!